Pontesbury Fitness  

Claire Terry 

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Since Jan 2011

Perfect For

Those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up.


How It Works

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor.


Benefits

Zumba® Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs



ZUMBA STEP


Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.