Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.
My classes are held at Minsterley and Pontesbury on Mondays and Wednesdays
I'm also at Castle Country Club, Rowton on Tuesdays.
Please call 07508 461235 or Facebook/Pontesbury Fitness for more details.
- Zumba Basic
License to teach regular Zumba® classes.
- Zumba Toning
License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
- Zumba Gold
License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
- Zumba Gold Toning
License to teach Zumba® Gold-Toning classes.
- Zumba Step
License to teach lower body workouts using a blend of Zumba® routines and step aerobics.